Product Description. Jillian Michaels is TV’s toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED.
Jillian Michaels – 30 Day Shred [DVD] DVD This DVD is UK-origin Region 2 (Two), so in Australia will require a multi-region DVD player or DVD computer drive in order to view. The disc will almost certainly be in PAL video format.
Jillian Michaels DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian’s best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 …
Jan 01, 2012 · Jillian Michaels’s 30 Day Shred workout DVD will get you buff and strong in 30 days, with the tough-love motivational style that she made famous on the hit TV show The Biggest Loser. Overview The 30 Day Shred DVD contains 3 levels of workouts.
Oct 12, 2014 · Before and After the 30-Day Shred With Jillian Michaels. Updated on June 15, 2017. Christen Roberts Comer. more. Per Jillian’s advice in her book Master Your Metabolism, Review of Jillian Michaels’ 30 Day Shred DVD (Levels 1, 2 & 3) by VancouverGal 12.
521 product ratings – Jillian Michaels – 30 Day Shred DVD New Sealed Exercise Workout Weight Loss $5.99 Trending at $6.55 Trending price is based on prices over last 90 days.
I told her that my biggest concern was to shed fat, so she recommended that I focus on cardio. I went to Ebay, and just punched in «cardio dvd» in the search box, and I saw Jillian’s 30 Day Shred and Denise Austin’s Cardio DVD at first glance, and I decided to buy both, just to see which I liked better.