Caffeine is especially dangerous in adolescents and children. Just like any other drug, your body can get used to caffeine and require more of it to produce the effects that it did in the beginning.
When working long hours or trying to get through a tough workout, caffeine is often the quickest and most accessible way in which to get a much-needed pick-me-up. And coupled with America’s love of coffee, tea, and soda, the stimulant can sometimes be difficult to avoid. But, is it possible to
This caffeine addiction diagnosis tool can give you a good idea just how addicted to caffeine you really are. While there is still ongoing debate as to how caffeine should be classified substance wise , anyone that has ever tried to quit caffeine can attest that the withdrawal symptoms can be quite uncomfortable.
College kids who drink both alcohol and caffeine are actually more likely to have car accidents. Caffeine Myth No. 8: Caffeine Has No Health Benefits. Caffeine has few proven health benefits.
Caffeine abuse is still possible, however. Excessive caffeine consumption is also linked to infertility, heartburn, and irregular bowel movements. Caffeine Addiction in Numbers. Although caffeine is a substance that is a widely used stimulant all over the world, it is not regulated by any governmental body.
It seems that it is not easy to form a caffeine addiction. Some studies show that caffeine, if not creating a form of physical dependence, is at a minimum ‘habit forming’. These studies also show that this is more likely to happen with the more heavy coffee drinkers (6+ cups per day).
If you can make it that long without a cup of joe or a spot of tea, the levels of adenosine receptors in your brain reset to their baseline levels, and your addiction will be broken.