How a Mediterranean-style Diet Might Help Protect You From Air Pollution Effects

How a Mediterranean-style Diet Might Help Protect You From

Mediterranean-style foods such as fruits, fish, vegetables, and nuts help counteract the effects of air pollution, according to new research. Here’s what you need to know about the health benefits.

Mediterranean diet may help counteract ill health effects

Sticking to a Mediterranean-style diet loaded with fruit, veg and fish may blunt the ill health effects of air pollution, suggests a new study.. Rich in antioxidants, the Mediterranean diet

Mediterranean diet may protect you from air pollution

Eating a Mediterranean diet may protect people from some of the harm of long-term exposure to air pollution, and reduce their risk of dying from heart attacks, stroke and other causes of death

Switch to a Mediterranean diet for protection from air

A new study shows that a Mediterranean diet can protect you from the harms of air pollution and reduce risk of dying from heart attacks and stroke. fitness Updated: May 22, 2018 17:30 IST Soma Das

How a Mediterranean-style Diet Might Help Protect You From

Home Fitness & Weight Loss How a Mediterranean-style Diet Might Help Protect You From Air Pollution Effects. How a Mediterranean-style Diet Might Help Protect You From Air Pollution Effects. By. Nissfit – October 2, 2018. 81. 0. Another reason to dine Mediterranean-style: It may counteract harmful effects of air pollution. How Air Pollution

Can the Mediterranean Diet Protect You Against Air

However, since the solution to air pollution depends on political decisions and technological innovation, it is hard for individuals to know how to protect themselves. Until now. A new study has found that eating a Mediterranean diet might limit the long-term health impacts of certain types of deadly air pollution, Time reported Monday.

Can the Mediterranean diet protect against air pollution?

The most recent study to explore the potential wonders of this diet looked at whether or not it could protect against the damage caused by air pollution. Mediterranean food and air pollution

Mediterranean diet may protect people from negative

Eating a Mediterranean diet may protect people from some of the harm of long-term exposure to air pollution, and reduce their risk of dying from heart attacks, stroke and other causes of death

Mediterranean diet may blunt air pollution’s ill health

Eating a Mediterranean diet may protect people from some of the harm of long-term exposure to air pollution, and reduce their risk of dying from heart attacks, stroke and other causes of death