Marshmallow root. The marshmallow plant has been used to treat sore throats and other …
Apple cider vinegar is a natural health tonic that’s been used in folk medicine remedies for centuries. Its main active ingredient, acetic acid, helps fight bacteria. The ancient Greek physician Hippocrates, known as the father of medicine, even prescribed a combination of apple cider vinegar and honey – known as oxymel – to treat flu symptoms such as coughs and sore throats ( 6 ).
Your natural immune response leads to inflammation and swelling of the mucous membranes in the throat. Fortunately, there are several natural remedies that may provide relief, including some that are supported by scientific evidence. Here are 15 natural sore throat remedies. Marshmallow Root; Sage and Echinacea; Apple Cider Vinegar; Salt Water
Sore throat natural and home remedies such as frozen foods, chicken soup, Throat Coat tea, raw garlic, and essential oils can help soothe sore throat pain, which helps in healing a sore throat infection.
Here are 15 natural sore throat remedies. Marshmallow Root; which coats and soothes the throat. 2 Sage and Echinacea. Dried Sage in a Bowl. 3 Apple Cider Vinegar. Apple cider vinegar is a natural health tonic that’s been used in folk medicine remedies for centuries. Its main active ingredient, acetic acid, helps fight bacteria.
When used together, sage and echinacea can be a powerful combination to treat a sore throat. A 2009 study compared an effective medicinal duo, a chlorhexidine/lidocaine spray, with sage and echinacea in treating 154 patients aged 12 and above suffering from acute sore throats.
Throat Coat is a popular tea that contains healthy herbs like licorice root, slippery elm, and marshmallow root. These herbs form a gelatin-like substance called mucilage. Mucilage can …
Apple Cider Vinegar: It’s a major germ-buster, and while it may seem counter-intuitive, ACV can really help relieve your sore throat. 5. Baking Soda: Due to its PH levels it can help soothe minor skin irritations, and also helps rid your body of bad bacteria that could be lurking about and making things worse.
Honey. Honey mixed in tea or taken on its own is a common household remedy for a sore throat. …
Used in Europe as an herbal remedy for a variety of throat conditions, the herb sage (Salvia officinalis) has a number of compounds, such as cineole, borneol, camphor, and thujone, and astringent properties that may help ease sore throat pain and reduce swelling and inflammation.
Sore throat remedy: Echinacea and water. istock/serezniy. Echinacea is an herbal virus killer. Add 2 teaspoons of tincture of echinacea to 1 cup of water and gargle this home remedy three times daily.